Episode 13

Episode 13 – “Yeah, Yeah, Yeah, Yeah, Yeah – Tactical Resiliency” If you just read “Yeah, yeah, yeah, yeah, yeah” in Tod Ceruti’s voice, then you’ve been through one of […]
Episode 14

Some of us likely spent the last couple of months indulging in foods and drinks that are outside of our typical diets. Don’t beat yourself up if you overindulged, but […]
Episode 15

Susan’s guest this episode is Forrest Martin, CAL FIRE Captain and First Responders Resiliency Breathwork Instructor. Forrest discusses some of the science behind the Wim Hof method and the positive […]
Heidi Forbes Oste Interview

Evolving Digital SelfSeason 2, Episode 109 – Susan Farren – Founder of Resiliency 1st
Sonoma County’s Talking

Sue Farren with First Responder Resiliency An interview with Sue Farren with First Responder Resiliency, an organization that takes care of First Responders who have gone through traumatic events throughout […]
Hometown Hero – Susan Farren

Susan Farren with First Responders Resiliency, Inc.® Susan Farren is recognized as the Hometown Hero for the month of August by KZST and Redwood Credit Union.
Susan Farren with First Responders Resiliency, Inc.®
Susan Farren was a guest on KSRO’s The Drive with Steve Jaxon. She gives an overview of our resiliency training program and shares about our upcoming Responder Resiliency Gala fundraiser […]
Responder Resiliency Gala

Come join us at the Balletto Vineyards for a night of inspiration and support for our first responders. This in-person event promises to be a memorable evening filled with […]
Fight or Flight: Santa Rosa Nonprofit Vows to ‘Put PTSD Out of Business’

Fight or Flight: Santa Rosa Nonprofit Vows to ‘Put PTSD Out of Business’ Susan Farren answers the call to build resiliency in at-risk first responders First responders are our heroes. […]
This former Sonoma County paramedic saw so many first responders hurting that she decided to help

This former Sonoma County paramedic saw so many first responders hurting that she decided to help A growing focus on mental and behavioral health resources for first responders has gained […]