Resiliency Training – Monterey County (Private)
RESILIENCY TRAINING
This full-day resiliency training is designed to help first responders better understand the long-term impacts of chronic stress and trauma exposure while providing practical, science-based tools to strengthen performance, wellness, and resilience both on and off duty.
Through a proactive and holistic approach, First Responders Resiliency, Inc.® (FRRI) delivers evidence-based education and practical strategies focused on nervous system regulation, stress recovery, leadership development, and overall well-being. Participants will leave with actionable tools they can immediately apply in both their professional and personal lives.
WHAT YOU’LL LEARN
✔ Understanding the impact of chronic stress and trauma on the brain and body
✔ Practical tools for nervous system regulation and stress recovery
✔ Building sustainable resilience on and off duty
✔ Strengthening performance, leadership, relationships, and overall well-being
EVENT DETAILS
Date: June 16, 2026
Location: Will be provided once you have registered
Start Time: 8:00 AM
End Time: 5:00 PM
Cost: Free to all FRMS and LAWCX members
Other: Lunch and snacks/drinks will be provided onsite
Please register by June 11th
TRAINING TOPICS MAY INCLUDE
- Neuroanatomy and the Impacts of Trauma
- Understanding the Central and Autonomic Nervous Systems
- Stress Physiology and Recovery
- Mindfulness Practices for Resilience
- Physical and Psychological Wellness
- Sleep, Recovery, and Performance Optimization
- Nutrition and Environmental Impacts on Health
- Emotional and Relational Resilience
- Leadership and Sustainable Performance Under Stress
- Substance Misuse Awareness and Recovery Resources
WHO SHOULD ATTEND
This training is designed for first responders, leadership personnel, peer support members, wellness coordinators, and public safety professionals seeking practical tools to better understand stress, improve wellness, and strengthen long-term resilience.
REGISTRATION
This event is free to all FRMS and LAWCX members.
For registration information or questions, please contact:
Email: register@resiliency1st.org
Phone: 707-625-0636
Thank you for supporting proactive wellness and resilience in the fire service and public safety professions. We look forward to training with you this coming June.
