2026 Retiree Symposium (Open)

Retiree Symposium Program Overview

Retirement marks the end of a career, but it also marks the beginning of a new chapter.

This one-day Retiree Symposium is designed specifically for retired first responders navigating life after the badge, uniform, and career. While retirement can bring freedom and new opportunities, it can also present unexpected challenges related to identity, purpose, wellness, relationships, stress, and adjusting to a different pace of life.

Through a proactive, evidence-based, and holistic approach, First Responders Resiliency, Inc.® (FRRI) provides practical education, meaningful discussion, and actionable tools to help retirees thrive in this next season. Participants will explore strategies for improving overall health, managing stress, strengthening relationships, reconnecting with family and community, and rediscovering purpose beyond the profession.

This symposium honors the extraordinary service of retired first responders while empowering them to build a fulfilling, resilient, and healthy future.

A Special Thank You

This Retiree Symposium is made possible through the generous support of the Sonoma County Fire Chiefs’ Association.

We are deeply grateful for their partnership and unwavering commitment to the men and women who have dedicated their lives to protecting our communities. Their investment in the continued health, wellness, and resilience of retired first responders helps ensure that those who spent a lifetime serving others continue to receive the support they deserve.

Learning Objectives

Participants will:

• Understand the common emotional, psychological, and physical challenges associated with the transition into retirement.
• Identify practical strategies for managing stress, improving wellness, and supporting long-term health.
• Explore ways to strengthen relationships and reconnect with family, community, and meaningful activities.
• Develop a renewed sense of identity and purpose beyond the profession.
• Build a personalized framework for continued resilience, fulfillment, and lifelong growth.

Registration Support

Retirees, retiree associations, peer support teams, and organizations wishing to register multiple attendees are encouraged to contact us directly. Our team can assist with group registrations, reserved seating, and additional event information.

📧 register@resiliency1st.org

📞 (707) 625-0636

Event Details

Date: Wednesday, September 2

Time: 8:00 AM – 5:00 PM (approx.)

Location:
The Resiliency Center
1475 W. Sierra Ave.
Cotati, CA 94931

Meals Included: Lunch, snacks, coffee, and water will be provided throughout the day.

Virtual Option: A Zoom attendance option is also available for those unable to attend in person.

Program Topics

• Navigating Identity & Purpose After the Career
• Managing Stress, Loss & Wellness in Retirement
• Reconnecting with Family, Purpose & Community
• Practical Tools for Health, Fulfillment & Longevity
• Building Resilience for the Next Chapter of Life