2026 June Family Session (Hybrid)

Resilient Families Program Overview

This full one-day family session is designed for first responders and their loved ones to better understand the unique impact that chronic stress, trauma exposure, and the demands of public safety careers can have on the entire family system. While first responders often carry the weight of the job, spouses, partners, children, and loved ones can also feel the effects in everyday life, relationships, communication, and emotional wellbeing.

Through a proactive, evidence-based, and family-centered approach, First Responders Resiliency, Inc.® provides practical education, tools, and strategies to help families heal, grow, and build resilience together. Participants will learn how stress affects the brain, body, and home environment, while gaining actionable skills for nervous system regulation, emotional wellness, stronger communication, and deeper connection. This program is designed to strengthen the family unit so everyone can thrive—together.

Learning Objectives

• Understand how chronic stress and trauma exposure can impact the brain, body, relationships, and family dynamics.
• Recognize common patterns of stress within the home and how they may affect communication and connection.
• Learn practical tools for nervous system regulation and emotional wellness for both first responders and family members.
• Strengthen communication skills, trust, and resilience within the family system.
• Develop healthy habits and strategies that support long-term connection, healing, and wellbeing together.

Registration Support

Families, departments, peer support teams, and organizations wishing to register multiple participants are encouraged to contact us directly for assistance. Our team can help coordinate registration, reserve seats, and provide any additional event details.

📧 register@resiliency1st.org
📞 (707) 625-0636

Financial Assistance

Limited scholarships and financial assistance may be available. If support is needed, please contact us directly. We are committed to making this training accessible to the families who support those who serve.

📧 register@resiliency1st.org
📞 (707) 625-0636

Event Details

Date: June 28, 2026
Time: 8:30 AM – 5:00 PM
Location: The Resiliency Center
1475 W Sierra Ave, Cotati, CA

Cost: $75 per person

*Zoom Option Available (please indicate that in your registration form)

Program Topics

• History of First Responder and Family Wellness
• Family Perspective: What I Wish I Knew
• Neuroanatomy and the Impacts of Trauma
• Mindfulness Practices for Resiliency
• The Importance of Sleep
• The Central & Autonomic Nervous System
• Emotional and Relational Resiliency
• Nutrition & Toxin Exposure Awareness
• Substance Abuse & Recovery Programs
• Tactical Resiliency Training & Breathwork
• Family Perspective: Building Your Toolbox