Because First Responders Deserve
to Thrive — Not Just Survive.
The Job Takes a Toll. We Teach You How to Take It Back.
Our science based program provides practical tools to reduce stress, burnout and build lasting resilience on and off the job.
At First Responders Resiliency, Inc., we provide training designed specifically for First Responders – by those who’ve walked in their shoes. Our program addresses the mental, physical, and emotional challenges of the job. The Resiliency program is an alternative to peer support and debriefings, providing first responders more options and tools to further their ability to recover, recharge, and reconnect – on and off duty, or after a traumatic call.
Training Those Who Save Others, To Save Themselves.
Built for active and retired First Responders from every branch-fire, law enforcement, EMS, dispatch, and more.
Our program is designed for all types of First Responders, from Firefighters, Police Officers, EMTS, Paramedics, Dispatchers, Corrections Officers, and every responder in between. Whether you’re active duty, retired, or preparing to enter the field, we meet you where you are. We also support the families behind the badges, because resilience is a team effort. If you’ve served or are planning to serve, you belong here-and we’re here to serve and honor you.
Because We’re
Committed To Putting PTSD out of Business.
First Responders face higher rates of substance abuse, divorce, chronic illness, and are more likely to die by suicide than in the line of duty.
First Responders face trauma, stress, and burnout at levels most people will never experience. We’ve buried too many friends, seen too many families torn apart, and watched too many suffer in silence. That’s why we created First Responders Resiliency, Inc.®: to break the cycle, provide real tools, and bring healing to those who’ve dedicated their lives to helping others. This work is personal. That’s why it works.
Take the First Step Toward Resilience.
Whether you're ready to join a workshop, explore a course, or just talk to someone—you’re in the right place.
You’ve spent your life showing up for others. Now it’s time to show up for yourself. Getting started with First Responders Resiliency, Inc.® is simple—and it could change your life. From immersive retreats and hands-on courses to peer mentorship and family support, we’ll guide you toward the tools and training that fit your needs. No pressure. No judgment. Just real support, made for people like you.
Support Systems That Work As Hard As You Do.
First Responders & Families Trained
Trusted Agencies & Partners Served
Completed Training Sessions
Neurological (The Brain)
- Neuroanatomy
- Meditation & Mindfulness
- The Importance of Sleep
- Tactical Breathwork
Physiological (The Body)
- The Nervous System
- Science & Nutrition
- Physical Energy & Exercise
- Tactical Resiliency Training
Psychological (The Mind)
- Cognitive Therapy
- Behavioral Therapy
- Emotional & Relational Health
- Hemi-syn & Flow State
Disablity Reduction
- Post-Traumatic Stress Awareness
- Substance Abuse & Recovery
- Suicide Awareness
- Injury Outreach Programs
Leaving
A Legacy
- Family Sessions
- Lessons In Leadership
- How To Plan For The Rest Of Your Life
- Lifestyle Changes & Philosophy
Responder RESILIENCY GALA
We proudly invite you to attend our Responder Resiliency Gala – An evening dedicated to helping our First Responders and putting PTSD out of business!
Plus, don’t miss your chance to bid on a signed Def Leppard guitar, generously donated by legendary drummer Rick Allen—exclusively auctioned off at the Gala.
When: Saturday, November 1st from 5:30 PM to 9:00 PM.
Where: Sally Tomatoes, Rohnert Park, CA
Keynote Speakers: Rick Allen, Drummer of Def Leppard / Lauren Monroe, Co-Founder of Raven Drum Foundation and VIP Experience
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Resiliency 1st
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Have a Question? Need to Talk? We’re Here.
Call us at
tel: (707) 625-0636
E-mail us at
info@resiliency1st.org
Our office
1475 West Sierra Ave, Cotati CA 94931
*Appointment only
Fill Out The Form Below & One of Our Team Members will get back to you in 1-2 business days.
Email Us
info@resiliency1st.org
Call Us
(707) 625-0636
Mailing Address
2777 Yulupa Ave. #314
Santa Rosa, CA 95405
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