First Responders Resiliency, Inc.

2026 Family Session (Open)
2026-06-28 08:30 - 17:00 (America/Los_Angeles) | First Responders Resiliency, Inc. Office, 1475 W. Sierra Ave., Cotati, CA, 94931, United States
Family Program Overview
This full-day family session is designed to help families understand the real impact of stress and trauma, not just on first responders, but on the people who love and support them every day. Through a proactive, science-based, and holistic approach, First Responders Resiliency, Inc. (FRRI) provides practical tools and insights to help families navigate stress, strengthen connection, and build lasting resilience together. This experience blends education with simple, real-life applications so families can walk away feeling more equipped, supported, and connected both at home and in everyday life.
What You’ll Learn

Understand Stress & Trauma Together
Learn how stress impacts the brain, body, and relationships—and why it can show up the way it does at home.
Tools for Emotional Regulation & Wellness
Discover simple, effective techniques (like breathwork and mindfulness) to help regulate emotions and reduce overwhelm—for both adults and kids.
Stronger Communication & Connection
Build skills that improve communication, deepen understanding, and strengthen family relationships.

Who This Is For
This session is designed for:

Spouses and partners/significant others
Children (14 years or older)
Family members supporting a first responder

No prior experience or background is needed—just a willingness to learn and grow together.
Group Registration
Families or departments looking to bring multiple participants are encouraged to reach out to us directly. We’re happy to help coordinate group attendance and make the process simple.
Email: register@resiliency1st.org
Phone: 707-625-0636
Event Details
Date: June 28, 2026
Time: 8:30 AM – 5:00 PM
Location: The Resiliency Center, Cotati, CA
Session Topics May Include

A Historical Perspective on First Responder Wellness
Neuroanatomy and the Impacts of Trauma
Understanding the Central and Autonomic Nervous Systems
Mindfulness Practices for Resilience
Physical and Psychological Resilience
Nutrition, Environmental Toxins, and First Responder Physical Health
Substance Misuse Awareness and Recovery Resources
Emotional and Relational Resilience
Understanding stress in family systems
Communication and conflict repair
Strengthening connection and resilience as a family

Thank you for considering our program. We are honored to support those who serve and look forward to working with you and your families. We hope to see you this coming June!

Resiliency Training - Monterey County (Private)
2026-06-16 08:00 - 17:00 (America/Los_Angeles)
RESILIENCY TRAINING
This full-day resiliency training is designed to help first responders better understand the long-term impacts of chronic stress and trauma exposure while providing practical, science-based tools to strengthen performance, wellness, and resilience both on and off duty.
Through a proactive and holistic approach, First Responders Resiliency, Inc.® (FRRI) delivers evidence-based education and practical strategies focused on nervous system regulation, stress recovery, leadership development, and overall well-being. Participants will leave with actionable tools they can immediately apply in both their professional and personal lives.

WHAT YOU’LL LEARN
✔ Understanding the impact of chronic stress and trauma on the brain and body
✔ Practical tools for nervous system regulation and stress recovery
✔ Building sustainable resilience on and off duty
✔ Strengthening performance, leadership, relationships, and overall well-being

EVENT DETAILS
Date: June 16, 2026
Location: Will be provided once you have registered
Start Time: 8:00 AM
End Time: 5:00 PM
Cost: Free to all FRMS and LAWCX members
Other: Lunch and snacks/drinks will be provided onsite
Please register by June 11th

TRAINING TOPICS MAY INCLUDE

Neuroanatomy and the Impacts of Trauma
Understanding the Central and Autonomic Nervous Systems
Stress Physiology and Recovery
Mindfulness Practices for Resilience
Physical and Psychological Wellness
Sleep, Recovery, and Performance Optimization
Nutrition and Environmental Impacts on Health
Emotional and Relational Resilience
Leadership and Sustainable Performance Under Stress
Substance Misuse Awareness and Recovery Resources

WHO SHOULD ATTEND
This training is designed for first responders, leadership personnel, peer support members, wellness coordinators, and public safety professionals seeking practical tools to better understand stress, improve wellness, and strengthen long-term resilience.

REGISTRATION
This event is free to all FRMS and LAWCX members.
For registration information or questions, please contact:
Email: register@resiliency1st.org
Phone: 707-625-0636

Thank you for supporting proactive wellness and resilience in the fire service and public safety professions. We look forward to training with you this coming June.

2026 June Resiliency Conference (Open)
2026-06-08 - 2026-06-11
Program Overview
This 3.5-day immersive conference addresses the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure that inevitably affect first responders over the course of their careers.
Through a proactive, evidence-based, and holistic approach, First Responders Resiliency, Inc. (FRRI) delivers practical education, techniques, and tools proven to support stress reduction, nervous system regulation, and long-term resilience. Instruction is paired with experiential modalities designed to strengthen both professional performance and personal well-being. This program is designed for first responders, from

Learning Objectives

Understand the physiological and neurological impacts of chronic stress and trauma exposure on first responders, including how the brain, nervous system, and body respond to cumulative operational stress.
Identify practical strategies for regulating the stress response using evidence-based tools such as breathwork, mindfulness, and behavioral resilience practices that can be applied both on and off duty.
Develop personal and professional resilience practices that support long-term wellness, strengthen relationships, and enhance performance throughout a first responder’s career.

Bulk Registration:
For any command staff, training officers, and department administrators who wish to register multiple personnel are encouraged to contact us directly for bulk registration support. Our team can assist with reserving seats, coordinating attendance for multiple members, and providing any documentation needed for department training approval. Please email register@resiliency1st.org or call 707-625-0636 for assistance.

Financial Assistance:
Limited scholarships and financial aid are available. If financial support is needed, please contact us directly. For questions, please email register@resiliency1st.org or call 707-625-0636. Thank you for your support and participation — we look forward to training with you.

Continuing Education & POST Credits
First Responders Resiliency, Inc. is able to provide up to 24 Continuing Education Units (CEUs) and POST Continuing Professional Training (CPT) hours for any 3.5-day conference.

Event Details
Conference Begins: Monday, June 08 at 08:00 PT
Conference Ends: Thursday, June 11 at 12:00 PT
Meals & Lodging:

All meals and overnight lodging are provided.
Attendees are expected to remain on-site for the duration of the entire program to support continuity and immersion.

Program Courses

A Historical Perspective on First Responder Wellness
Neuroanatomy and the Impacts of Trauma
Understanding the Central and Autonomic Nervous Systems
Mindfulness Practices for Resilience
Physical and Psychological Resilience
Nutrition, Environmental Toxins, and First Responder Physical Health
Hemispheric Synchronization: Case Study and Applications
Introduction to Cognitive Behavioral Strategies
Suicide Awareness and Injury Prevention
Substance Misuse Awareness and Recovery Resources
Emotional and Relational Resilience
Tactical Resilience Training and Modality Tools
Leadership Lessons for Sustainable Resilience

Thank you for considering our program. We are honored to support those who serve and look forward to working with you and your department. We hope to see you this coming June!

2026 Retiree Symposium (Open)
2026-05-28 09:00 - 17:00 (America/Los_Angeles)
Retiree Symposium Program Overview
This one-day Retiree Symposium is designed specifically for retired first responders who are navigating life after the badge, uniform, and career. Retirement can bring pride and freedom—but it can also surface challenges related to identity, purpose, stress, relationships, wellness, and the transition into a new season of life. This program creates a supportive environment to address the emotional, psychological, physical, and relational impacts that may continue long after active service ends.
Through a proactive, evidence-based, and holistic approach, First Responders Resiliency, Inc.® (FRRI) provides practical education, meaningful discussion, and tools to help retirees thrive in their next chapter. Participants will gain strategies for managing stress, reconnecting with family and community, strengthening overall health, and rediscovering purpose beyond the profession. This symposium honors the service of retired first responders while empowering them to build a fulfilling, resilient, and healthy future.

Learning Objectives

Understand the common emotional, psychological, and physical challenges that can arise during the transition from active service into retirement.
Identify practical tools for managing stress, improving wellness, and supporting long-term health and longevity.
Explore ways to reconnect with family, community, and meaningful relationships after the career.
Develop a renewed sense of identity and purpose beyond the profession.
Build a personalized framework for fulfillment, resilience, and continued growth in retirement.

Registration Support
Retirees, associations, peer support teams, and organizations wishing to register multiple attendees are encouraged to contact us directly for assistance. Our team can help coordinate group registration, reserve seats, and provide additional event details.
📧 register@resiliency1st.org
📞 (707) 625-0636

Event Details
Date: May 28th
Start Time: 9:00 AM
Location: The Resiliency Center
1475 W Sierra Ave, Cotati, CA 94931

Program Topics

Navigating Identity & Purpose After the Career
Managing Stress, Loss & Wellness in Retirement
Reconnecting with Family, Purpose & Community
Practical Tools for Health, Fulfillment & Longevity
Building Resilience for the Next Chapter of Life

Resiliency Training - CA State Parks Training
2026-05-12 - 2026-05-13
CA State Parks Resiliency Training
This 2-day resiliency training is designed specifically for California State Parks personnel and public safety professionals seeking practical, science-based tools to better understand and manage the cumulative impacts of chronic stress and trauma exposure.
Through a proactive and holistic approach, First Responders Resiliency, Inc.® (FRRI) provides evidence-based education, experiential learning, and practical strategies focused on nervous system regulation, stress recovery, leadership development, and sustainable performance both on and off duty.
Participants will gain actionable tools that can be immediately applied to improve overall wellness, strengthen resilience, enhance workplace performance, and support long-term personal and professional well-being.

What You’ll Learn
✔ Understanding the impacts of chronic stress and trauma on the brain and body
✔ Practical tools for nervous system regulation and stress recovery
✔ Building sustainable resilience on and off duty
✔ Strengthening leadership, relationships, and overall well-being
✔ Improving long-term performance, recovery, and emotional wellness
✔ Developing proactive strategies to reduce the cumulative effects of operational stress

Event Details
Dates: May 12–13, 2026
Time:

Start: May 12 at 8:00 AM
End: May 13 at 5:00 PM

Cost: Free to eligible participants through California State Parks sponsorship
Additional Information:
Meals and lodging are included for registered attendees.

Training Topics May Include

Neuroanatomy and the Impacts of Trauma
Understanding the Central and Autonomic Nervous Systems
Stress Physiology and Recovery
Mindfulness and Breathwork Practices for Resilience
Sleep, Recovery, and Performance Optimization
Nutrition and Environmental Impacts on Health
Emotional and Relational Wellness
Leadership and Sustainable Performance Under Stress
Physical and Psychological Wellness Strategies
Substance Misuse Awareness and Recovery Resources

Who Should Attend
This training is designed for California State Parks personnel, first responders, leadership staff, peer support members, wellness coordinators, and public safety professionals seeking practical tools to improve resilience, wellness, and long-term performance.

Registration
Please register by May 1, 2026 to secure your attendance.
For registration information or questions, please contact:
Email: register@resiliency1st.org
Phone: (707) 625-0636

Thank you for supporting proactive wellness, resilience, and long-term health within public safety professions. We look forward to training with you this May.

2026 Rohnert Park Luncheon Presentation (Private)
2026-05-06 12:00 - 13:30 (America/Los_Angeles) | Sally Tomatoes, 1500 Valley House Dr, Rohnert Park, CA, 94928, United States
We’re excited to share that our Founder and Executive Director, Susan Farren, will be speaking at the upcoming Rohnert Park Noontime Luncheon hosted by the Rohnert Park Chamber of Commerce!
While our work often focuses on supporting first responders, this special presentation is designed for the entire community. Susan will be sharing practical insights on how to build resilience in everyday life, offering tools and perspectives that anyone can use to better navigate stress, adversity, and life’s challenges.
As a retired paramedic and longtime advocate for mental wellness, Susan brings both professional experience and real-world understanding to this important conversation.
Join us for an inspiring and empowering afternoon as we come together to strengthen resilience across our community!

2026 FRRI & Cowchilla! (Open)
2026-05-02 11:00 - 18:00 (America/Los_Angeles)
We’re heading to Cowchilla Cinco on Saturday, May 2nd, and we couldn’t be more excited to be part of this incredible day of music, food, and community in Petaluma!
First Responders Resiliency, Inc.® will be hosting a booth—connecting with this amazing community and sharing how we support the mental health and resiliency of our nation’s first responders. While you’re enjoying the ribs, live music, and good vibes, be sure to stop by and say hello!
If you wish to donate to support our mission to help first responders and their families, DONATE TODAY!
This event is all about showing up for one another—something that’s at the heart of everything we do. Your support helps us continue providing critical resources to first responders and their families.
We hope to see you there!
RSVP on their website TODAY! 🎉
https://cowchillacinco.com/

FRRI Booth at Tee It Up Fore Mental Health (Private)
2026-05-01 11:00 - 18:00 (America/Los_Angeles) | Cinnabar Hills Golf Club, 23600 McKean Rd, San Jose, 95141, United States
We’re excited to share that First Responders Resiliency, Inc.® will be hosting a booth at Tee It Up Fore Mental Health on Friday, May 1st, in San Jose!
We’re honored to be part of an event dedicated to supporting the mental health of our nation’s first responders. Every day, these individuals show up for others—this event helps ensure they have the support, resources, and care they deserve in return.
If you’ll be attending, make sure to stop by our booth to learn more about how we’re working to build resiliency, provide critical mental health support, and connect first responders and their families with life-changing resources. Whether you’re a supporter, a first responder, or just curious about our mission, we’d love to meet you.

2026 First Responder Behavioral Wellness Symposium (Open)
2026-04-09 09:00 - 17:00 (America/Los_Angeles) | Merritt College, 12500 Campus Dr., Oakland, CA, 94619, United States
Program Overview
This one-day Behavioral Wellness Symposium provides a focused, solution-based approach to understanding and addressing the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure experienced by first responders.
Through a proactive, evidence-based, and practical framework, First Responders Resiliency, Inc. (FRRI) delivers education, tools, and strategies grounded in neuroscience and real-world application. This symposium is designed to equip attendees with immediately actionable techniques to support stress regulation, enhance performance under pressure, and strengthen long-term resilience—both on and off duty.
In partnership with the Oakland Fire Department, this event brings together leadership, science, and operational insight to support sustainable wellness in the first responder community.

Learning Objectives

Understand the neuroscience of stress and trauma; how the brain and nervous system respond to cumulative exposure
Identify evidence-based strategies that effectively support resiliency and trauma recovery
Learn practical tools to regulate stress responses, including breath work, mindfulness, and behavioral techniques
Explore methods to reduce stress-related injuries, disabilities, and burnout
Develop strategies to enhance performance under pressure and operational readiness
Strengthen awareness of how stress impacts relationships, family systems, and long-term well-being

Who This Helps

First Responders (Fire, EMS, Law Enforcement, etc.)
Leadership and Command Staff
Peer Support Teams and Leads
Deans and Academic Leaders

Event Details
Date: April 9, 2026
Time: 9:00 AM – 5:00 PM
Location: Merritt College
12500 Campus Dr., Oakland, CA 94619

Program Topics

The Neuroscience of PTSD and Stress
Evidence-Based Resiliency and Recovery Strategies
Proactive Stress Reduction and Injury Prevention
Tactical Performance Under Pressure
Supporting First Responders at Home (Families and Relationships)

2026 Couples Conference
2026-03-06 - 2026-03-07
Program Overview
This couples-focused course is designed to strengthen relationships between first responders and their loved ones. Participants will explore how shift work, trauma exposure, and chronic stress can impact relationships — and, more importantly, learn practical ways to reconnect, communicate, and rebuild resilience together.
The program is led by FRRI’s core resiliency instructors alongside culturally-informed community members, creating a supportive environment that bridges the gap between first responders and their civilian partners. Our goal is to provide couples with evidence-informed tools and shared experiences that foster understanding, strengthen connection, and support long-term relational resilience.

Important Update
Please note:
This event has been rescheduled due to circumstances beyond our control, and the hotel location will be updated.
All registered participants will receive timely communication with the revised details.

Event Details
Conference Dates:

Begins: March 6, 2026 at 08:00
Ends: March 7, 2026 at 17:00

Meals:

Breakfast and lunch will be provided on both days.

Location:

Specific event and lodging details will be shared once each couple completes registration.

Lodging:

One-night lodging is included for registered couples.
Hotel information and room reservation instructions will be provided upon registration.
Please note: the hotel location is subject to change and will be confirmed prior to the event.

Questions & Contact
If you have any questions about this session, please contact us at:
📧 register@resiliency1st.org
📞 707-625-0636

2026 February Resiliency Conference (Open)
2026-02-23 - 2026-02-26
Program Overview
This 3.5-day immersive conference addresses the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure that inevitably affect first responders over the course of their careers.
Through a proactive, evidence-based, and holistic approach, First Responders Resiliency, Inc. (FRRI) delivers practical education, techniques, and tools proven to support stress reduction, nervous system regulation, and long-term resilience. Instruction is paired with experiential modalities designed to strengthen both professional performance and personal well-being.

Continuing Education & Registration
24 Continuing Education (CE) hours are provided for this 3.5-day course.
Please register below and include:

Dietary restrictions or food allergies
Professional license number (for CEUs)

Financial Assistance:
Limited scholarships and financial aid are available. If financial support is needed, please contact us directly.
For questions, please email register@resiliency1st.org or call 707-625-0636.
Thank you for your support and participation — we look forward to training with you.

Event Details
Conference Begins: February 23 at 14:00 PT
Conference Ends: February 26 at 17:00 PT
Meals & Lodging:

All meals and overnight lodging are provided.

Attendees are expected to remain on-site for the duration of the program to support continuity and immersion.

Program Includes

History of First Responder Wellness
Neuroanatomy and the Impacts of Trauma
The Central and Autonomic Nervous Systems
Mindfulness Practices for Resiliency
Physical and Psychological Resiliency
Nutrition and Toxin Exposure Awareness
Hemispheric Synchronization: A Case Study
Cognitive Behavioral Therapy
Suicide Awareness and Injury Outreach
Substance Abuse Awareness and Recovery Programs
Emotional and Relational Resiliency
Lessons in Leadership

2025 Oakland Fire Training (Private)
2025-12-19 10:00 - 14:00 (America/Los_Angeles)
About our program:
This is an EXCLUSIVE training for the Oakland Fire Department will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure affecting first responders. FRRI utilizes proactive modalities with a holistic approach to educating first responders in professional and personal resilience. We provide science-based education, skills, techniques, and tools that profoundly impact stress reduction and management.
Pre-requisite:
One MUST be an Oakland Fire employee in order to attend this training.
Event Details:

Location: Bay Area, CA (specific locations will be emailed to attendees)
Snacks and lots of coffee will be provided.

Thank you for your support and participation! We can’t wait to meet you!

2025 December Resiliency Conference (Private)
2025-12-02 - 2025-12-04
Program Overview
This is an exclusive 3-day conference for CAL FIRE employees ONLY addressing the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure that can inevitably affect first responders during their careers. We provide proactive, evidence-based education, techniques, and tools that profoundly impact stress reduction and management. We educate first responders in professional and personal resilience through proactive modalities and a holistic approach.
If you have any questions about this session, please email us at register@resiliency1st.org or call 707-625-0636.
Thank you for your support and participation! We can’t wait to meet you!

Event Details
Conference Begins: December 2 at 08:00 PT (PLEASE DO NOT ARRIVE BEFORE 07:30)
Conference Ends: December 4 at 17:00 PT
***Contact Calin Moldovan at Calin.Moldovan@fire.ca.gov to register for the conference***
Attendees will be provided meals and overnight lodging and are expected to stay on the premises throughout.
Program Includes:

History of First Responder Wellness
Neuroanatomy and the Impacts of Trauma
The Central & Autonomic Nervous System
Mindfulness Practices for Resiliency
Physical & Psychological Resiliency
Nutrition & Toxin Exposure Awareness
Hemispheric Synchronization – A Case Study
Cognitive Behavioral Therapy
Suicide Awareness & Injury Outreach
Substance Abuse & Recovery Programs
Emotional and Relational Resiliency
Lessons in Leadership

2025 CAL FIRE Fresno Training (Private)
2025-11-17 - 2025-11-18
About our program:
This 2-day CAL FIRE EXLUSIVE training will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure affecting first responders. FRRI utilizes proactive modalities with a holistic approach to educating first responders in professional and personal resilience. We provide science-based education, skills, techniques, and tools that profoundly impact stress reduction and management.
Pre-requisite:
One MUST be a CAL FIRE employee in order to attend this training.
Syllabus:
This training includes the following subject matter:

History of First Responder Wellness – The Founder’s Story
Neuroanatomy and the Physiological impacts of trauma
Relationship between stress and The Nervous System
The Science of Mindfulness-Based Practices
Physical & Psychological Impacts to Stress and Trauma
The Science of Exercise and Nutritional Practices
The Importance of Sleep
Tactical Resiliency Training
Tactical Breathwork
Building Emotional & Relational Resiliency
Substance Abuse and Recovery Programs
Lessons in Leadership

Event Details:

Location: Fresno, CA (specific locations will be emailed to attendees)
Each day will begin at 0800 and end at 1700
We will take frequent breaks and have a 1-hour break for lunch
Lunch, snacks, and lots of coffee will be provided on both days.
Please register by emailing Chief Calin Moldovan, Calin.Moldovan@fire.ca.gov.

*Please register below. Registration for this event reamin open until slots are filled. I you have any further questions about the training email us at register@resiliency1st.org.

Thank you for your support and participation! We can’t wait to meet you!

2025 November Family Session (Open)
2025-11-06 08:30 - 17:00 (America/Los_Angeles)
Family Services Program Overview
This is an 8-hour family training that will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure to first responder families. We provide science-based education, techniques, and tools that have profound impacts on stress reduction and management. Paired with proactive modalities and a holistic approach, we educate first responders in the art of professional and personal resilience. Our Family Sessions are open to partners/significant others, parents/guardians, children 14 years or older, and extended family.
*In-person attendees will be provided lunch onsite.
*Please register below, making sure you provide us with your Dietary Restrictions/Food Allergies if you are attending onsite.
If you have any questions, please email us at register@resiliency1st.org or call 707-625-0636.
Thank you for your support and participation!

Event Details
Family Session Begins: November 6 at 08:30 PT (PLEASE DO NOT ARRIVE BEFORE 08:00)
Family Session Ends: November 6 at 17:00 PT

Program Syllabus:

History of First Responder and Family Wellness
Family Perspective: “What I Wish I Knew”
Neuroanatomy and the Impacts of Trauma
Mindfulness Practices for Resiliency
The Importance of Sleep
The Central & Autonomic Nervous System
Emotional and Relational Resiliency
Nutrition & Toxin Exposure Awareness
Substance Abuse & Recovery Programs
Tactical Resiliency Training & Breathwork
Family Perspective: “Building Your Toolbox”

*PLEASE NOTE: FAMILY MEMBERS ARE NOT PERMITTED TO STAY OVERNIGHT AT THE RANCH OR ARRIVE EARLIER THAN 8:00 AM PT.
Thank you for your cooperation!

SOLD OUT! 2025 November Resiliency Conference (Open)
2025-11-04 - 2025-11-06
Program Overview
This is a 3-day conference that will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure that can inevitably affect first responders during their careers. We provide proactive, evidence-based education, techniques, and tools that have profound impacts on stress reduction and management. Paired with proactive modalities and a holistic approach, we educate first responders in professional and personal resilience.
*Please register below, providing us with your Dietary Restrictions/Food Allergies and license # for Continuing Education Units.
24 Continuing Education hours are provided for this 3-day course.

**If you need financial assistance, please contact us. We have limited scholarships and financial aid available.
If you have any questions about this session, please email us at register@resiliency1st.org or call 707-625-0636.
Thank you for your support and participation! We can’t wait to meet you!

Event Details
Conference Begins: November 4 at 08:00 PT (PLEASE DO NOT ARRIVE BEFORE 07:30)
Conference Ends: November 6 at 17:00 PT
*Attendees will be provided meals and overnight lodging and are expected to stay on the premises throughout.

Program Includes:

History of First Responder Wellness
Neuroanatomy and the Impacts of Trauma
The Central & Autonomic Nervous System
Mindfulness Practices for Resiliency
Physical & Psychological Resiliency
Nutrition & Toxin Exposure Awareness
Hemispheric Synchronization – A Case Study
Cognitive Behavioral Therapy
Suicide Awareness & Injury Outreach
Substance Abuse & Recovery Programs
Emotional and Relational Resiliency
Lessons in Leadership

2025 Responder Resiliency Gala (Open)
2025-11-01 17:30 - 21:00 (America/Los_Angeles) | Sally Tomatoes, 1500 Valley House Dr, Rohnert Park, CA, 94928, United States
Event Overview:
We proudly invite you to attend our Responder Resiliency Gala!
An evening dedicated to helping our First Responders and ‘Putting PTSD Out of Business®’!
Plus, don’t miss your chance to bid on a signed Def Leppard guitar, generously donated by legendary drummer Rick Allen—exclusively auctioned off at the Gala.

Event Details:
When: Saturday, November 1st from 5:30 PM to 9:00 PM
Where: Sally Tomatoes, Rohnert Park, CA
Keynote Speakers: Rick Allen, Drummer of Def Leppard and Lauren Monroe, Co-Founder of Raven Drum Foundation and VIP Experience.
Tickets available here: https://www.zeffy.com/ticketing/responder-resiliency-gala

2025 CAL FIRE Redding Training (Closed)
2025-06-30 - 2025-07-01
About our program:
This 2-day CAL FIRE EXLUSIVE training will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure affecting first responders. FRRI utilizes proactive modalities with a holistic approach to educating first responders in professional and personal resilience. We provide science-based education, skills, techniques, and tools that profoundly impact stress reduction and management.
Pre-requisite:
One MUST be a CAL FIRE employee in order to attend this training.
Syllabus:
This training includes the following subject matter:

History of First Responder Wellness – The Founder’s Story
Neuroanatomy and the Physiological impacts of trauma
Relationship between stress and The Nervous System
The Science of Mindfulness-Based Practices
Physical & Psychological Impacts to Stress and Trauma
The Science of Exercise and Nutritional Practices
The Importance of Sleep
Tactical Resiliency Training
Tactical Breathwork
Building Emotional & Relational Resiliency
Substance Abuse and Recovery Programs
Lessons in Leadership

Event Details:

Location: Redding, CA (specific locations will be emailed to attendees)
Each day will begin at 0800 and end at 1700
We will take frequent breaks and have a 1-hour break for lunch
Lunch, snacks, and lots of coffee will be provided on both days.
Please register by emailing Chief Calin Moldovan, Calin.Moldovan@fire.ca.gov.

*Please register below. Registration for this event reamin open until slots are filled. I you have any further questions about the training email us at register@resiliency1st.org.

Thank you for your support and participation! We can’t wait to meet you!

2025 CAL FIRE Sacramento Training (Private)
2025-06-26 - 2025-06-27
About our program:
This 2-day CAL FIRE EXLUSIVE training will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure affecting first responders. FRRI utilizes proactive modalities with a holistic approach to educating first responders in professional and personal resilience. We provide science-based education, skills, techniques, and tools that profoundly impact stress reduction and management.
Pre-requisite:
One MUST be a CAL FIRE employee in order to attend this training.
Syllabus:
This training includes the following subject matter:

History of First Responder Wellness – The Founder’s Story
Neuroanatomy and the Physiological impacts of trauma
Relationship between stress and The Nervous System
The Science of Mindfulness-Based Practices
Physical & Psychological Impacts to Stress and Trauma
The Science of Exercise and Nutritional Practices
The Importance of Sleep
Tactical Resiliency Training
Tactical Breathwork
Building Emotional & Relational Resiliency
Substance Abuse and Recovery Programs
Lessons in Leadership

Event Details:

Location: Sacramento, CA (specific locations will be emailed to attendees)
Each day will begin at 0800 and end at 1700
We will take frequent breaks and have a 1-hour break for lunch
Lunch, snacks, and lots of coffee will be provided on both days.
Please register by emailing Chief Calin Moldovan, Calin.Moldovan@fire.ca.gov.

*Please register below. Registration for this event reamin open until slots are filled. I you have any further questions about the training email us at register@resiliency1st.org.

Thank you for your support and participation! We can’t wait to meet you!

2025 June Family Session (Open)
2025-06-05 08:30 - 17:00 (America/Los_Angeles)
Family Services Program Overview
This is an 8-hour family training that will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure to first responder families. We provide science-based education, techniques, and tools that have profound impacts on stress reduction and management. Paired with proactive modalities and a holistic approach, we educate first responders in the art of professional and personal resilience. Our Family Sessions are open to partners/significant others, parents/guardians, children 14 years or older, and extended family.
*In-person attendees will be provided lunch onsite.
*Please register below, making sure you provide us with your Dietary Restrictions/Food Allergies if you are attending onsite.
If you have any questions, please email us at register@resiliency1st.org or call 707-625-0636.
Thank you for your support and participation!

Event Details
Family Session Begins: June 5 at 08:30 PT (PLEASE DO NOT ARRIVE BEFORE 08:00)
Family Session Ends: June 5 at 17:00 PT

Program Syllabus:

History of First Responder and Family Wellness
Family Perspective: “What I Wish I Knew”
Neuroanatomy and the Impacts of Trauma
Mindfulness Practices for Resiliency
The Importance of Sleep
The Central & Autonomic Nervous System
Emotional and Relational Resiliency
Nutrition & Toxin Exposure Awareness
Substance Abuse & Recovery Programs
Tactical Resiliency Training & Breathwork
Family Perspective: “Building Your Toolbox”

*PLEASE NOTE: FAMILY MEMBERS ARE NOT PERMITTED TO STAY OVERNIGHT AT THE RANCH OR ARRIVE EARLIER THAN 8:00 AM PT.
Thank you for your cooperation!

2025 June Resiliency Conference (Open)
2025-06-03 - 2025-06-05
Program Overview
This is a 3-day conference that will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure that can inevitably affect first responders during their careers. We provide proactive, evidence-based education, techniques, and tools that have profound impacts on stress reduction and management. Paired with proactive modalities and a holistic approach, we educate first responders in professional and personal resilience.
*Please register below, providing us with your Dietary Restrictions/Food Allergies and license # for Continuing Education Units.
24 Continuing Education hours are provided for this 3-day course.

**If you need financial assistance, please contact us. We have limited scholarships and financial aid available.
If you have any questions about this session, please email us at register@resiliency1st.org or call 707-625-0636.
Thank you for your support and participation! We can’t wait to meet you!

Event Details
Conference Begins: June 3 at 08:00 PT (PLEASE DO NOT ARRIVE BEFORE 07:30)
Conference Ends: June 5 at 17:00 PT
*Attendees will be provided meals and overnight lodging and are expected to stay on the premises throughout.

Program Includes:

History of First Responder Wellness
Neuroanatomy and the Impacts of Trauma
The Central & Autonomic Nervous System
Mindfulness Practices for Resiliency
Physical & Psychological Resiliency
Nutrition & Toxin Exposure Awareness
Hemispheric Synchronization – A Case Study
Cognitive Behavioral Therapy
Suicide Awareness & Injury Outreach
Substance Abuse & Recovery Programs
Emotional and Relational Resiliency
Lessons in Leadership

2025 CAL FIRE Anaheim Training (Private)
2025-04-28 - 2025-04-29
About our program:
This full 2-day training will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure affecting first responders. FRRI utilizes proactive modalities with a holistic approach to educating first responders in professional and personal resilience. We provide science-based education, skills, techniques, and tools that profoundly impact stress reduction and management.
Syllabus:
This training includes the following subject matter:

History of First Responder Wellness – The Founder’s Story
Neuroanatomy and the Physiological impacts of trauma
Relationship between stress and The Nervous System
The Science of Mindfulness-Based Practices
Physical & Psychological Impacts to Stress and Trauma
The Science of Exercise and Nutritional Practices
The Importance of Sleep
Tactical Resiliency Training
Tactical Breathwork
Building Emotional & Relational Resiliency
Substance Abuse and Recovery Programs
Lessons in Leadership

Event Details:

Location: Anaheim, CA (specific locations will be emailed to attendees)
Each day will begin at 0800 and end at 1700
We will take frequent breaks and have a 1-hour break for lunch
Breakfastt and Lunch is provided on both days

Please reach out to Colin Moldovan, Colin.Moldovan@fire.ca.gov, for the coupon code to register.

2026 June Family Session (Hybrid)
2025-04-03 08:30 - 17:00 (America/Los_Angeles)
Resilient Families Program Overview
This full one-day family session is designed for first responders and their loved ones to better understand the unique impact that chronic stress, trauma exposure, and the demands of public safety careers can have on the entire family system. While first responders often carry the weight of the job, spouses, partners, children, and loved ones can also feel the effects in everyday life, relationships, communication, and emotional wellbeing.
Through a proactive, evidence-based, and family-centered approach, First Responders Resiliency, Inc.® provides practical education, tools, and strategies to help families heal, grow, and build resilience together. Participants will learn how stress affects the brain, body, and home environment, while gaining actionable skills for nervous system regulation, emotional wellness, stronger communication, and deeper connection. This program is designed to strengthen the family unit so everyone can thrive—together.

Learning Objectives

Understand how chronic stress and trauma exposure can impact the brain, body, relationships, and family dynamics.
Recognize common patterns of stress within the home and how they may affect communication and connection.
Learn practical tools for nervous system regulation and emotional wellness for both first responders and family members.
Strengthen communication skills, trust, and resilience within the family system.
Develop healthy habits and strategies that support long-term connection, healing, and wellbeing together.

Registration Support
Families, departments, peer support teams, and organizations wishing to register multiple participants are encouraged to contact us directly for assistance. Our team can help coordinate registration, reserve seats, and provide any additional event details.
📧 register@resiliency1st.org
📞 (707) 625-0636

Financial Assistance
Limited scholarships and financial assistance may be available. If support is needed, please contact us directly. We are committed to making this training accessible to the families who support those who serve.
📧 register@resiliency1st.org
📞 (707) 625-0636

Event Details
Date: June 28, 2026
Time: 8:30 AM – 5:00 PM
Location: The Resiliency Center
1475 W Sierra Ave, Cotati, CA
Cost: $75 per person
*Zoom Option Available (please indicate that in your registration form)

Program Topics

History of First Responder and Family Wellness
Family Perspective: What I Wish I Knew
Neuroanatomy and the Impacts of Trauma
Mindfulness Practices for Resiliency
The Importance of Sleep
The Central & Autonomic Nervous System
Emotional and Relational Resiliency
Nutrition & Toxin Exposure Awareness
Substance Abuse & Recovery Programs
Tactical Resiliency Training & Breathwork
Family Perspective: Building Your Toolbox

2025 April Family Session (Open)
2025-04-03 08:30 - 17:00 (America/Los_Angeles)
Family Services Program Overview
This is an 8-hour family training that will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure to first responder families. We provide science-based education, techniques, and tools that have profound impacts on stress reduction and management. Paired with proactive modalities and a holistic approach, we educate first responders in the art of professional and personal resilience. Our Family Sessions are open to partners/significant others, parents/guardians, children 14 years or older, and extended family.
*In-person attendees will be provided lunch onsite.
*Please register below, making sure you provide us with your Dietary Restrictions/Food Allergies if you are attending onsite.
If you have any questions, please email us at register@resiliency1st.org or call 707-625-0636.
Thank you for your support and participation!

Event Details
Family Session Begins: April 3 at 08:30 PT (PLEASE DO NOT ARRIVE BEFORE 08:00)
Family Session Ends: April 3 at 17:00 PT

Program Syllabus:

History of First Responder and Family Wellness
Family Perspective: “What I Wish I Knew”
Neuroanatomy and the Impacts of Trauma
Mindfulness Practices for Resiliency
The Importance of Sleep
The Central & Autonomic Nervous System
Emotional and Relational Resiliency
Nutrition & Toxin Exposure Awareness
Substance Abuse & Recovery Programs
Tactical Resiliency Training & Breathwork
Family Perspective: “Building Your Toolbox”

*PLEASE NOTE: FAMILY MEMBERS ARE NOT PERMITTED TO STAY OVERNIGHT AT THE RANCH OR ARRIVE EARLIER THAN 8:00 AM PT.
Thank you for your cooperation!

2025 April Resiliency Conference (Open)
2025-04-01 - 2025-04-03 | Bishop’s Ranch, 5297 Westside Rd, Healdsburg, CA, 95448
Program Overview
This is a 3-day conference that will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure that can inevitably affect first responders during their careers. We provide proactive, evidence-based education, techniques, and tools that have profound impacts on stress reduction and management. Paired with proactive modalities and a holistic approach, we educate first responders in professional and personal resilience.
*Please register below, providing us with your Dietary Restrictions/Food Allergies and license # for Continuing Education Units.
24 Continuing Education hours are provided for this 3-day course.

**If you need financial assistance, please contact us. We have limited scholarships and financial aid available.
If you have any questions about this session, please email us at register@resiliency1st.org or call 707-625-0636.
Thank you for your support and participation! We can’t wait to meet you!

Event Details
Conference Begins: April 1 at 08:00 PT (PLEASE DO NOT ARRIVE BEFORE 07:30)
Conference Ends: April 3 at 17:00 PT
*Attendees will be provided meals and overnight lodging and are expected to stay on the premises throughout.

Program Includes:

History of First Responder Wellness
Neuroanatomy and the Impacts of Trauma
The Central & Autonomic Nervous System
Mindfulness Practices for Resiliency
Physical & Psychological Resiliency
Nutrition & Toxin Exposure Awareness
Hemispheric Synchronization – A Case Study
Cognitive Behavioral Therapy
Suicide Awareness & Injury Outreach
Substance Abuse & Recovery Programs
Emotional and Relational Resiliency
Lessons in Leadership

2025 February Resiliency Conference (Open)
2025-03-12 00:00 UTC
Program Overview
This is a 3-day conference that will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure that can inevitably affect first responders during their careers. We provide proactive, evidence-based education, techniques, and tools that have profound impacts on stress reduction and management. Paired with proactive modalities and a holistic approach, we educate first responders in the art of professional and personal resilience.
*Please register below, making sure you provide us with your Dietary Restrictions/Food Allergies and license # for Continuing Education Units. 24 Continuing Education hours are provided for this course.
**If you need financial assistance, please contact us. We have limited scholarships and financial aid available.
If you have any questions about this session, please email us at register@resiliency1st.org or call 707-625-0636.
Thank you for your support and participation! We can’t wait to meet you!

Event Details
Conference Begins: February 18th at 08:00 PT (PLEASE DO NOT ARRIVE BEFORE 07:30)
Conference Ends: NFebruary at 17:00 PT
*Attendees will be provided meals and overnight lodging and are expected to stay on the premises throughout.

Program Includes:

History of First Responder Wellness
Neuroanatomy and the Impacts of Trauma
The Central & Autonomic Nervous System
Mindfulness Practices for Resiliency
Physical & Psychological Resiliency
Nutrition & Toxin Exposure Awareness
Hemispheric Synchronization – A Case Study
Cognitive Behavioral Therapy
Suicide Awareness & Injury Outreach
Substance Abuse & Recovery Programs
Emotional and Relational Resiliency
Lessons in Leadership

2025 February Family Session (Open)
2025-02-20 08:30 - 17:00 (America/Los_Angeles) | https://resiliency1st.org/event/fs022025/
Family Services Program Overview
This is an 8-hour family training that will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure to first responder families. We provide science-based education, techniques, and tools that have profound impacts on stress reduction and management. Paired with proactive modalities and a holistic approach, we educate first responders in the art of professional and personal resilience. Our Family Sessions are open to partners/significant others, parents/guardians, children 14 years or older, and extended family.
*In-person attendees will be provided lunch onsite.
*Please register below, making sure you provide us with your Dietary Restrictions/Food Allergies if you are attending onsite.
If you have any questions, please email us at register@resiliency1st.org or call 707-625-0636.
Thank you for your support and participation!

Event Details
Family Session Begins: February 20 at 08:30 PT (PLEASE DO NOT ARRIVE BEFORE 08:00)
Family Session Ends: February 20 at 17:00 PT

Program Syllabus:

History of First Responder and Family Wellness
Family Perspective: “What I Wish I Knew”
Neuroanatomy and the Impacts of Trauma
Mindfulness Practices for Resiliency
The Importance of Sleep
The Central & Autonomic Nervous System
Emotional and Relational Resiliency
Nutrition & Toxin Exposure Awareness
Substance Abuse & Recovery Programs
Tactical Resiliency Training & Breathwork
Family Perspective: “Building Your Toolbox”

*PLEASE NOTE: FAMILY MEMBERS ARE NOT PERMITTED TO STAY OVERNIGHT AT THE RANCH OR ARRIVE EARLIER THAN 8:00 AM PT.
Thank you for your cooperation!

2025 February Resiliency Conference (Open)
2025-02-18 - 2025-02-20
Program Overview
This is a 3-day conference that will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure that can inevitably affect first responders during their careers. We provide proactive, evidence-based education, techniques, and tools that have profound impacts on stress reduction and management. Paired with proactive modalities and a holistic approach, we educate first responders in professional and personal resilience.
*Please register below, providing us with your Dietary Restrictions/Food Allergies and license # for Continuing Education Units.
24 Continuing Education hours are provided for this 3-day course.

**If you need financial assistance, please contact us. We have limited scholarships and financial aid available.
If you have any questions about this session, please email us at register@resiliency1st.org or call 707-625-0636.
Thank you for your support and participation! We can’t wait to meet you!

Event Details
Conference Begins: February 18 at 08:00 PT (PLEASE DO NOT ARRIVE BEFORE 07:30)
Conference Ends: February 20 at 17:00 PT
*Attendees will be provided meals and overnight lodging and are expected to stay on the premises throughout.

Program Includes:

History of First Responder Wellness
Neuroanatomy and the Impacts of Trauma
The Central & Autonomic Nervous System
Mindfulness Practices for Resiliency
Physical & Psychological Resiliency
Nutrition & Toxin Exposure Awareness
Hemispheric Synchronization – A Case Study
Cognitive Behavioral Therapy
Suicide Awareness & Injury Outreach
Substance Abuse & Recovery Programs
Emotional and Relational Resiliency
Lessons in Leadership

2024 CAL FIRE Honor Guard Family Session (Private)
2024-12-05 08:30 - 17:00 (America/Los_Angeles) | Bishop’s Ranch, 5297 Westside Rd, Healdsburg, CA, 95448
Family Services Program Overview
This is an 8-hour family training that will address the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure to first responders and their families. We provide science-based education, techniques, and tools that profoundly impact stress reduction and management. Paired with proactive modalities and a holistic approach, we educate first responders in the art of professional and personal resilience. Our Family Sessions are open to partners/significant others, parents/guardians, children 14 years or older, and extended family.
*Attendees will be provided lunch at The Bishop’s Ranch.
*Please register below, ensuring you provide us with your Dietary Restrictions/Food Allergies if you attend onsite.
If you have any questions, please email us at register@resiliency1st.org or call 707-625-0636.
Thank you for your support and participation!

Event Details
Family Session Begins: December 5 at 08:30 PT (PLEASE DO NOT ARRIVE BEFORE 08:00)
Family Session Ends: December 5 at 17:00 PT

Program Syllabus:

History of First Responder and Family Wellness
Neuroanatomy and the Impacts of Trauma
The Central & Autonomic Nervous System
Mindfulness Practices for Resiliency
Physical & Psychological Resiliency
Nutrition & Toxin Exposure Awareness
First Responder Perspective
Emotional and relational Resiliency
Substance Abuse & Recovery Programs

*PLEASE NOTE: FAMILY MEMBERS ARE NOT PERMITTED TO STAY OVERNIGHT AT THE RANCH OR ARRIVE EARLIER THAN 8:00 AM PT.
We appreciate your cooperation!

2024 CAL FIRE Honor Guard Conference (Private)
2024-12-03 - 2024-12-05 | Bishop’s Ranch, 5297 Westside Rd, Healdsburg, CA, 95448
Program Overview
This is an exclusive 3-day conference for CAL FIRE employees ONLY addressing the psychological, neurological, physical, emotional, and relational impacts of stress and trauma exposure that can inevitably affect first responders during their careers. We provide proactive, evidence-based education, techniques, and tools that profoundly impact stress reduction and management. We educate first responders in professional and personal resilience through proactive modalities and a holistic approach.
If you have any questions about this session, please email us at register@resiliency1st.org or call 707-625-0636.
Thank you for your support and participation! We can’t wait to meet you!

Event Details
Conference Begins: December 3 at 08:00 PT (PLEASE DO NOT ARRIVE BEFORE 07:30)
Conference Ends: December 5 at 17:00 PT
***Contact Pete Munoa at pmunoa@l2881.org to register for the conference***
Attendees will be provided meals and overnight lodging and are expected to stay on the premises throughout.
Program Includes:

History of First Responder Wellness
Neuroanatomy and the Impacts of Trauma
The Central & Autonomic Nervous System
Mindfulness Practices for Resiliency
Physical & Psychological Resiliency
Nutrition & Toxin Exposure Awareness
Hemispheric Synchronization – A Case Study
Cognitive Behavioral Therapy
Suicide Awareness & Injury Outreach
Substance Abuse & Recovery Programs
Emotional and Relational Resiliency
Lessons in Leadership

CAL FIRE Flyer (1)
